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SHOW NOTES Click to subscribe to the podcast and e-newsletter! Hello everyone! Welcome to Take 27: Meditation 101 with Health Coach Mar del Cerro Do you feel like you can never relax? Perhaps, every night you toss and turn in bed worrying about 100 things? Or maybe your problem is that you can never seem […]

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Consultas de Inmigración A Bajo Costo en Estados Unidos ¿Sabías que en Estados Unidos hay decenas de organizaciones no lucrativas que ofrecen consultas de inmigración a bajo costo? Estas organizaciones son acreditadas por el Departamento de Justicia para dar asesoría legal sobre inmigración. Personas de bajos recursos pueden recibir ayuda y ahorrar miles de dólares […]

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¿Cómo Ahorrar Dinero en Trámites de Inmigración? Es natural asumir que se necesita un abogado para realizar cualquier tipo de trámites de inmigración. Contratar uno en muchos casos es la opción correcta, pero no siempre es indispensable tener un abogado. Hay muchos trámites sencillos que uno mismo puede realizar si se toma el tiempo de […]

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¿Vives Mejor en Estados Unidos? No pasa un día que no me haga la misma pegunta y más de una vez. ¿Vivo Mejor en Estados Unidos? ¿Cómo sería mi vida si nunca hubiera dejado México? Consolada con saber que “el hubiera” no existe, me dejo de preocupar. Aunque la vida ha sido buena conmigo en […]

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PODCAST SHOW NOTES Click to subscribe to the podcast and e-newsletter Hello everyone! Welcome to Take 26: The Secrets to Negotiate a Higher Salary and Better Benefits with author and expert negotiator Elizabeth Suarez. It is not a secret that on average, women in the United States are paid less than men for doing the […]

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PODCAST SHOW NOTES Click to subscribe to the podcast and e-newsletter Hello everyone! Welcome to Take 25: How to Keep a Good Credit Score Without Being in Debt Can you have a good credit score without being in debt? Most people preach that to maintain a good credit score you must have a few credit […]

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PODCAST SHOW NOTES Click to subscribe to the podcast and e-newsletter Hello everyone! Welcome to Take 24: Do you Have a Catastrophic Mindset? What do I mean by that? Let’s see.. Are you always thinking worst case scenario instead of positive thoughts? That is one of my problems. I tend to be really harsh on […]

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I have to admit it. When it comes to judging myself, sometimes, I tend to be pretty harsh. If things that I am working on don’t turn out the way I had anticipated them, I get overwhelmed by self-doubt. To tell you the whole truth, I also tend to have a very “catastrophic” mentality. What […]

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When was the last time that you checked your credit report? I feel terrible saying this but in my case, it has been a while! For some reason, I am pretty good at procrastinating on checking it. Monitoring your credit report every few months is a good habit. It helps you not only becoming aware […]

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PODCAST SHOW NOTES Click to subscribe to the podcast and e-newsletter! Hello everyone! Welcome to Take 23: The Equifax Data Breach. I dedicate this episode to talk about the Equifax data breach that affects over 143 million people in the United States and to encourage listeners to know their rights and take action. I have […]

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